Join the Wellness Initiative in Social Ecology (WISE) Peers as they host their weekly WISE Wednesday, where they create a space outside of the classroom space allowing the UCI community to have a space to chat about mental health/wellness with our guest speakers.
This week’s special guests are our very own Doug Everhart (Director) and Beth England Mackie (Assistant Director) who will be giving an overview of our department and it’s resources. We hope you can join us and learn more about our department!
WISE (@uciwisepac) aims to improve and expand upon mental/behavioral health and wellness programming services for Social Ecology students while complimenting ongoing campus efforts. We plan to address gaps in current existing resources available to students, including avenues that may be indirectly related to mental health and well-being.
Zoom Link: https://tinyurl.com/WiseWednesdays
Are you looking for a stress-free space and judgment-free zone to escape the load of midterms? Then, look no further! The Emotional Wellbeing Team, Alcohol & Other Drugs Team, and Active Minds from the Center for Student Wellness and Health Promotion are hosting their 2nd Check-In Chat of the Spring quarter! Come join us to learn about various tools to combat unhealthy coping habits affecting college students! We will also engage in fun group activities that encourage drug abuse prevention and harm reduction! We understand how challenging this time of the quarter is so we want to offer you an outlet to take care of your mental health properly. We hope you’ll be there!
Link to event: https://uci.zoom.us/j/96205077591
Caffeine, the lifeblood of college students. Learn how this stimulant can be helpful or harmful, and how you can safely enjoy your favorite caffeinated beverages.
Link: https://uci-hipaa.zoom.us/j/94428909397
Join CSWHP’s Body Image Peer Health Educators for our last Body Talk of the year, which will center around practicing gratitude and appreciation of our bodies through reflecting and journaling.
Link: https://uci.zoom.us/j/98105640804
Are you tired? Need lots of naps during the day? Having trouble sleeping? Take a holistic look at healthy sleep habits, and see what you can do to incorporate healthy sleep hygiene and practices into your life.
Link: https://uci-hipaa.zoom.us/j/92850756910
